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T'ai Chi Ch'uan

 

The Li T'ai Chi Form consists of, slow flowing movements, performed with co-ordinated breathing and full concentration. 

As well as teaching the principles of internal martial arts, the movements contain the essence of health, longevity and internal power.

Barry's classes focus mostly on the basic Tai Chi Chu'an and Tai Chi Fei Shou (Flying Hand) Forms.

 

The Li family system of Taoist Arts is reputed to have its roots some 3,000 years ago.  The arts were introduced into the West by Professor Kam Li, and first taught outside the family by his adoptive nephew Master Chee Soo
The Li family style of T'ai Chi Ch'uan consists of the T'ai Chi Form, T'ai Chi Fei Shou, T'ai Chi Weapons, partner practice, and internal and external energy development.

 

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